Photo, album or text
Use restaurant meals, takeout, packaged food, nutrition labels or food photos from friends as an analysis starting point.
Everyday food, thoughtful guidance
From pregnancy to diabetes and gout, find practical guidance for your next meal.
Find a food Browse public food information · No sign-in needed
Pregnancy food checker
Read source-checked answers to common food questions, then use Can I Eat to check the details of your exact meal.
High uric acid and gout
Compare everyday food and drink choices, with clear sources and separate guidance for high uric acid and diagnosed gout.
Blood sugar and diabetes
Learn how to portion rice, choose fruit and read breakfast labels, with practical steps and sources.
Core Features
Bring the guide to your table
Photograph food or a label, or describe your meal. Can I Eat uses your dietary concerns to help you work through what to check.
Use restaurant meals, takeout, packaged food, nutrition labels or food photos from friends as an analysis starting point.
Supports common focus areas including allergies, pregnancy, glucose, uric acid, gout flare, blood pressure, blood lipids, fatty liver, kidney-related diet limits, gut sensitivity and weight management.
Results show recognized items, reminder reasons and safer actions, such as confirming preparation, checking full ingredients, reducing portion size or pausing when uncertain.
Data and AI
Dietary focus areas are stored on your device by default and submitted anonymously only when you request an analysis.
Privacy PolicyCan I Eat provides dietary risk reminders and general health information only. It does not provide diagnosis, treatment, prescriptions, emergency advice, allergy clearance or personalized medical decisions.