Everyday food, thoughtful guidance

Feel more at home with what you eat.

From pregnancy to diabetes and gout, find practical guidance for your next meal.

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Oatmeal, milk and blueberries on a morning breakfast table
Illustrative scene · AI-generated

Pregnancy food checker

Can I eat this while pregnant?

Read source-checked answers to common food questions, then use Can I Eat to check the details of your exact meal.

Explore pregnancy food guides

High uric acid and gout

Make sense of your next meal

Compare everyday food and drink choices, with clear sources and separate guidance for high uric acid and diagnosed gout.

Explore the food guides

Blood sugar and diabetes

Put everyday foods into your meal plan

Learn how to portion rice, choose fruit and read breakfast labels, with practical steps and sources.

Explore diabetes food guides

Core Features

A little more clarity with each scan

Bring the guide to your table

What’s on your plate?

Photograph food or a label, or describe your meal. Can I Eat uses your dietary concerns to help you work through what to check.

Can I Eat app overview showing food scanning and dietary risk reminders
01

Photo, album or text

Use restaurant meals, takeout, packaged food, nutrition labels or food photos from friends as an analysis starting point.

02

Dietary focus reminders

Supports common focus areas including allergies, pregnancy, glucose, uric acid, gout flare, blood pressure, blood lipids, fatty liver, kidney-related diet limits, gut sensitivity and weight management.

03

Reasons and next steps

Results show recognized items, reminder reasons and safer actions, such as confirming preparation, checking full ingredients, reducing portion size or pausing when uncertain.

Data and AI

Your dietary concerns, in your hands

Dietary focus areas are stored on your device by default and submitted anonymously only when you request an analysis.

Privacy Policy

Can I Eat provides dietary risk reminders and general health information only. It does not provide diagnosis, treatment, prescriptions, emergency advice, allergy clearance or personalized medical decisions.